Our products are full of natural ingredients that support lactation (galactagouges), digestion, vitality and mental well being. These ingredients have been used by mothers for generations during their postpartum period and we have refined the recipes through careful testing to provide the most delicious products without compromising on nutrition. Here are some of the amazing ingredients we use.

Whole Rolled Oats

Rolled oats are proven milk supply boosters. Rich in protein and fiber, they also support digestion and boost immunity.

Fennel Seeds

Fennel seeds have been used since hundreds of years by new mothers to support milk production and digestion. They also add a refreshingly unique flavor to recipes. 

Turmeric Root

Turmeric root is a true miracle being a natural anti-inflammatory, immunity booster and digestive aid which are very beneficial during recovery.

Ginger Root

Ginger root is a proven galactagouge in early postpartum period. It also aids digestion and bloating and boosts immunity.

Moringa Leaf

Moringa leaf is a wonder herb which is recommended by lactation consultants for increasing milk supply. It is also rich in calcium, protein and antioxidants.

Nuts and Seeds

Nuts & seeds like almonds, walnuts, pecans, sunflower seeds and sesame seeds provide good fats, protein and many essential nutrients to recovering mothers.

Ashwagandha Root

Ashwagandha root is a known adaptogenic which helps in reducing stress, anxiety and depression in postpartum mothers. It also stimulates milk production and helps in rebuilding strength and stamina in new mothers. 

Water Lily Seeds

Puffed water lily seeds is a superfood rich in protein, calcium, fiber and antioxidants which are highly recommended for expecting and new mothers in Ayurveda.


Dates are recommended for new mothers due to their high fiber content which helps in regulating bowel movements and the presence of iron, magnesium and potassium which support bone strength.