Irregular or absent cycles are a common symptom of PCOS caused by hormonal imbalances, particularly elevated luteinizing hormone (LH) and insulin resistance. Osh system works to regulate menstrual cycle by balancing key hormones like LH and FSH while improving insulin sensitivity.*
ayurvedic
CLEANSE & CONCEIVE SYSTEM FOR PCOS
Formulated by top fertility experts and naturopaths in the US with ingredients that help reset hormones and ovulation, improve egg quality, and prepare uterus for a healthy conception in women with PCOS symptoms.*
from $28.79 per month
Balance PCOS Hormones*
- Rebalance Ovulatory Cycle*
- Improve Egg Quality*
- Improve Chances of Conception*
93%
experienced reduced PMS symptoms †
4X
increase in progesterone levels during luteal phase †
† based on individual ingredient research
93%
experienced reduced PMS symptoms †
4X
increase in progesterone levels during luteal phase †
† based on individual ingredient research
hormonal balance*
ovulation support*
egg health*
healthy pregnancy*
"I was diagnosed with PCOS three years ago. We were extra conscious when we started TTC this year. I did a lot of research and found these capsules. Long story short, we are 10 weeks pregnant now."
Chelsea | Verified Buyer
wHY PCOS REQUIRES A SPECIALIZED APPROACH
PCOS and Fertility
PCOS affects 1 in 10 women of childbearing age and is the leading cause of infertility in women. Unlike regular fertility challenges, PCOS creates a complex hormonal environment where:
- Insulin resistance disrupts normal hormone production, affecting egg development and release
- Elevated androgens interfere with the regular ovulation cycle, making conception unpredictable or impossible.
- Chronic inflammation associated with PCOS can impact egg quality and the uterine environment.
Traditional fertility approaches often fail to address these PCOS-specific challenges, leading to frustration and disappointment. Osh system targets the root causes of PCOS-related symptoms with a comprehensive, three-step approach validated by fertility experts.
IS THIS FERTILITY SYSTEM RIGHT FOR YOU?
Osh Cleanse & Conceive is specifically designed for women with PCOS who are trying to conceive and experience ANY of these challenges
Irregular or Absent Menstrual Cycles
Anovulation or Irregular Ovulation
If you’re not ovulating regularly - or at all - conceiving can feel impossible. Anovulation is one of the leading fertility challenges for women with PCOS. Osh system is designed to stimulate healthy ovulation by addressing the root causes of ovulatory dysfunction, including inflammation and hormonal imbalance. Key ingredients like Chasteberry and Shatavari have been clinically shown to improve ovulation frequency in women with PCOS.*
Excess Androgen (Male Hormones)
If you experience symptoms like acne, excessive hair growth (hirsutism), or hair thinning, it can be due to high androgen levels. Elevated androgens are a hallmark of PCOS and can interfere with ovulation and egg quality. Osh system includes natural compounds that help reduce androgen levels, balance testosterone, and support overall hormonal harmony, paving the way for improved fertility outcomes.*
Try Cleanse & Conceive system Risk-Free
If for some reason you find that it isn't right for you, we offer a 100% money-back guarantee.
THE SCIENCE BEHIND CLEANSE & cONCEIVE SYSTEM
Made with 100% natural ingredients that have been extensively studied for women's health and featured in:
"herbal compound was effective in reducing most of the symptoms of premenstrual syndrome"
"I was definitely skeptical before the study, but the results are promising"
Stinging Nettles, they conclude, is an "ordinary plant with extraordinary properties" and has largely been underestimated.
The three steps that make this system work
Step 1 (Days 1-30)
Cleanse & Rebalance
Pre-conception Cleanse formula contains chasteberry, red clover, and stinging nettles that are shown to help regulate menstrual cycles and reduce androgen levels in women with PCOS.*
An optimized blend of five natural herbs, Pre-conception Cleanse gently resets balance, flushes toxins, and prepare the uterus before you begin trying to conceive.*
Step 2 (Days 31-60)
Revive & Restore
You will start taking Women’s Fertility Support in your second month of the plan. It helps restore hormonal balance, normalizes ovulation, and supports ovarian cell metabolism.*
Women’s Fertility Support is a blend of science-backed botanicals and powerful antioxidants, inluding CoQ10, that has proven fertility benefits like improvement in oocytes count.*
Step 3 (Days 61-90)
Boost & Prepare
By end of month two, you should have improved hormonal balance. In month three, Women’s Fertility Support helps improve egg quality and chances of fertilization. It contains a blend of essential vitamins, as well as natural folate (vs folic acid), that helps reduce birth defects in new borns.*
Besides the vitamins, Women’s Fertility Support also contains Zinc and Selenium that help improve egg quality, and nourish the womb. All these vital nutrients work together preparing you for a healthy pregnancy with PCOS.*
vALIDATED BY FERTILITY EXPERTS
Our panel of Fertility and Ayurveda Experts have tested and validated Osh formulations
TARA BRANDNER
FNP, Fertility Coach
"As both a healthcare provider and a personal user of Osh products, I can confidently say their products will provide positive benefits. I trust their commitment to quality and effectiveness. My patients consistently share positive feedback, from reduced symptoms to noticeable health improvements."
SUNNY ROSE HEALY
Board Certified AP (NAMA)
Sunny is the founder of Mamayurveda and has been on the faculty at the Ayurvedic Institute since 2009. She is an expert herbalist and helps women with hands-on self healing and one-on-one programs for preconception, pregnancy, postpartum and all of life transitions.
NITI SHETH
Ayurvedic Therapist & Educator
Osh Wellness has taken the timeless wisdom of Ayurveda and created science-backed herbal supplements to assist everyone through each stage of their life. From before conception, through to post-natal, to menstruation and finally to menopause - you can count on Osh Wellness to be your anchor.
MALIA MICHAEL
Ayurvedic Practitioner, LMT
Ayurveda’s philosophy is especially potent for women, as their menstrual cycles are a natural expression of the earth's rhythms. I am deeply grateful to be part of the Osh Wellness community, which actively supports and shares this ancient wisdom through their beautifully specialized supplements and herbs.
OSH vs THEM
Osh PCOS System
Formulated by fertility experts
Well researched 90-Day-System
Optimal blends of natural herbs that work in harmony to enhance overall efficacy
Ayurvedic formulations that addresses the root cause
Based on 300+ scientific studies
Premium botanicals in their purest form
Tested for heavy metals and impurities. Test results available.
Made in the USA in Certified GMP facilities
No fillers or artificial ingredients
100% vegan
Other Brands
Generic formulations or single ingredients
Open ended formuations, with no plan
Not optimized - ingredients conflict with one another reducing efficacy
Suppress symptoms without addressing root cause
Not evidence backed
Generic formulations or single ingredients
Low quality ingredients from cheapest sources
No testing done or results not made available - hidden under 'brand secret' excuse
Contain fillers like magnesium stearate and colors
Use animal products like cellulose or gelatin
sETTING GOLD STANDARD IN tESTING & QUALITY
Lab-tested for heavy metals, and contaminants
Made in the USA in FDA-registered, cGMP facilities
No fillers, sweeteners, flavors, or colors
Frequently Asked Questions
Have a different question? Ask us at hi@oshwellness.com
What is Ayurveda?
Ayurveda is the world's oldest continuously practiced medicinal system that believes in achieving holisitic wellness by restoring the balance in body and mind. It addresses the root cause of an issue, rather than just optimizing to suppress the associated symptoms.
Ayurvedic herbs have been used for thousands of years to optimize female reproductive health. These herbs have been extensively studied and backed by scientific evidence only recently.
We carefully select evidence-backed Ayurvedic botanicals in their purest forms, and blend them together in optimal quantities to formulate a uniquely comprehensive pre-conception support.
What is the best schedule for this bundle?
Our unique 3-step system works with your schedule. Here is the best way to start:
Month 1: Start with the Pre-conception Cleanse: Do NOT take Fertility Support along with it. Take 4 capsules, once a day, ideally before breakfast, with milk. You may complement it with prenatal vitamins.
Month 2: If you feel your periods are still irregular or too heavy, get another jar of Pre-Conception Cleanse and continue taking it for one more month. Otherwise, switch to Women’s Fertility Support. Take 3 capsules, once a day, preferably with breakfast.
Month 3+: Continue taking Women’s Fertility Support till you get a confirmed pregnancy test.
How soon will it start working?
Most women notice more regular periods within a few weeks of starting the course. If you have not had periods for some time, it may take 1-2 months of taking Pre-Conception Cleanse for your periods to come back.
If you are trying to conceive, we recommend completing the course, and then continuing Women's Fertility Support for another 4 months or till pregnancy. Every body is different and results can vary. Many women have had successful pregnancies within 3 months of starting the course, and many others have taken as long as 6 months.
Should I stop taking these if I become pregnant?
Yes, once you have a confirmed pregnancy results, please stop this system and only continue taking prenatal. Getting pregnant with PCOS may need closer attention from your doctor. Women with PCOS may not produce enough progesterone, which is needed once you are pregnant. We suggest that you consult your doctor to plan the support you will need during the initial weeks of pregnancy.
I have been on birth control pills for the last few months/years. How will this bundle help me?
If you have been using synthetic hormonal birth control, PCOS symptoms can quickly resurface after you stop taking them. If after stopping birth-contorl, you have irregular or missing periods, you should take the Pre-Conception Cleanse for 1-3 months or until your periods become regular. The natural blend in Pre-Conception Cleanse is specially formulated to help reset your hormonal balance and reproductive system.
Switch to Women's Fertility Support once your periods are more regular to help prepare your body for conception and a healthy pregnancy.
Is the supplement safe ? Are there any possible side effects ?
Side effects from the ingredients in our formulations are rare and mild. While it is considered safe overall, we recommend speaking to your doctor before starting any new supplement.
Do I need to wait for a particular day in my cycle to start taking this?
No. You can start taking the Pre-conception Cleanse at any point in your cycle. We recommend that you start immediately on receiving your order, but ease in by taking 1-2 capsules a day for first 3 days and then increasing to 4 capsules in the next 2-3 days.
Free Shipping Across US
100% Money-Back Guarantee
Vegan & Natural
Made in the USA
DIVE DEEPER DISCOVER THE TRUTH
All our products are rigorously tested for heavy metals and microbiological impurities. Individual reports are available upon request.
- Pre-Conception Cleanse
- Women's Fertility Support
Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.
RESEARCH REFERENCES
A sample from the hundreds of research reports that our experts studied while developing this formulation
- Akbaribazm M, Goodarzi N, Rahimi M. Female infertility and herbal medicine: An overview of the new findings. Food Sci Nutr. 2021 Aug 15;9(10):5869-5882. doi: 10.1002/fsn3.2523. PMID: 34646552; PMCID: PMC8498057.
- Pandey, A. K., Gupta, A., Tiwari, M., et al (2018). Impact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus). Biomedicine & Pharmacotherapy, 103, 46-49.
- Drugs and Lactation Database (LactMed®). Bethesda (MD): National Institute of Child Health and Human Development; 2006-. Moringa. [Updated 2024 Dec 15].
- Van Die MD, Burger HG, Teede HJ, Bone KM. Vitexagnus-castus extracts for female reproductive disorders: a systematic review of clinical trials. Planta Med. 2013 May;79(7):562-75. doi: 10.1055/s-0032-1327831. Epub 2012 Nov 7. PMID: 23136064.
- Najafipour, F., Rahimi, A.O., Mobaseri, M., Agamohamadzadeh, N., Nikoo, A., & Aliasgharzadeh, A. (2014). Therapeutic effects of stinging nettle (Urtica dioica) in women with Hyperandrogenism.
- Höller M, Steindl H, Abramov-Sommariva D, Kleemann J, Loleit A, Abels C, Stute P. Use of Vitexagnus-castus in patients with menstrual cycle disorders: a single-center retrospective longitudinal cohort study. Arch Gynecol Obstet. 2024 May;309(5):2089-2098. doi: 10.1007/s00404-023-07363-4. Epub 2024 Feb 23. PMID: 38393671; PMCID: PMC11018691.
- Csupor D, Lantos T, Hegyi P, Benkő R, Viola R, Gyöngyi Z, Csécsei P, Tóth B, Vasas A, Márta K, Rostás I, Szentesi A, Matuz M. Vitexagnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials. Complement Ther Med. 2019 Dec;47:102190. doi: 10.1016/j.ctim.2019.08.024. Epub 2019 Aug 30. PMID: 31780016.
- Shaw S, Wyatt K, Campbell J, Ernst E, Thompson‐Coon J. Vitexagnus castus for premenstrual syndrome. Cochrane Database Syst Rev. 2018 Mar 2;2018(3):CD004632. doi: 10.1002/14651858.CD004632.pub2. PMCID: PMC6494412.
- Berger D, Schaffner W, Schrader E, Meier B, Brattström A. Efficacy of Vitexagnus castus L. extract Ze 440 in patients with pre-menstrual syndrome (PMS). Arch Gynecol Obstet. 2000 Nov;264(3):150-3. doi: 10.1007/s004040000123. PMID: 11129515.
- Dezső Csupor, Tamás Lantos, Péter Hegyi, Ria Benkő, Réka Viola, Zoltán Gyöngyi, Péter Csécsei, Barbara Tóth, Andrea Vasas, Katalin Márta, Ildikó Rostás, Andrea Szentesi, Mária Matuz. Vitexagnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials, Complementary Therapies in Medicine, Volume 47, 2019, 102190, ISSN 0965-2299
- Pandey AK, Gupta A, Tiwari M, Prasad S, Pandey AN, Yadav PK, Sharma A, Sahu K, Asrafuzzaman S, Vengayil DT, Shrivastav TG, Chaube SK. Impact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus). Biomed Pharmacother. 2018 Jul;103:46-49. doi: 10.1016/j.biopha.2018.04.003. Epub 2018 Apr 7. PMID: 29635127.
- Gudise VS, Dasari MP, Kuricheti SSK. Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial. Cureus. 2024 Apr 8;16(4):e57879. doi: 10.7759/cureus.57879. PMID: 38725785; PMCID: PMC11079574.
- Pandey SK, Sahay A, Pandey RS, Tripathi YB. Effect of Asparagus racemosus rhizome (Shatavari) on mammary gland and genital organs of pregnant rat. Phytother Res. 2005 Aug;19(8):721-4. doi: 10.1002/ptr.1590. PMID: 16177978.
- Rochester JR, Klasing KC, Stevenson L, Denison MS, Berry W, Millam JR. Dietary red clover (Trifolium pratense) induces oviduct growth and decreases ovary and testes growth in Japanese quail chicks. Reprod Toxicol. 2009 Jan;27(1):63-71. doi: 10.1016/j.reprotox.2008.11.056. Epub 2008 Dec 3. PMID: 19103282; PMCID: PMC2858001.
- Mustonen E, Taponen S, Andersson M, Sukura A, Katila T, Taponen J. Fertility and growth of nulliparous ewes after feeding red clover silage with high phyto-oestrogen concentrations. Animal. 2014 Oct;8(10):1699-705. doi: 10.1017/S175173111400161X. Epub 2014 Jul 1. PMID: 24984155.
- Imhof M, Gocan A, Reithmayr F, Lipovac M, Schimitzek C, Chedraui P, Huber J. Effects of a red clover extract (MF11RCE) on endometrium and sex hormones in postmenopausal women. Maturitas. 2006 Aug 20;55(1):76-81. doi: 10.1016/j.maturitas.2006.01.006. Epub 2006 Mar 2. PMID: 16513301.
- Eise NT, Simpson JS, Thompson PE, Ventura S. Aqueous extracts of Urtica dioica (stinging nettle) leaf contain a P2-purinoceptor antagonist-Implications for male fertility. PLoS One. 2022 Jul 28;17(7):e0271735. doi: 10.1371/journal.pone.0271735. PMID: 35900970; PMCID: PMC9333203.
- Edirne T, Arica SG, Gucuk S, Yildizhan R, Kolusari A, Adali E, Can M. Use of complementary and alternative medicines by a sample of Turkish women for infertility enhancement: a descriptive study. BMC Complement Altern Med. 2010 Mar 22;10:11. doi: 10.1186/1472-6882-10-11. PMID: 20307291; PMCID: PMC2853488.