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Ashwagandha should be a staple in every woman’s pantry. This Ayurvedic herb is well known for its adaptogenic properties. It helps the body adapt to and fight the negative effects of stre...

Miscarriage is an unfortunate event that overwhelms your mind and body. What we need to heal both inside and out is to provide our body with the necessary support in the form of nourishing foods, c...

Have you heard of myo-inositol or DCI-inositol, sometimes referred to simply as inositols? It is a growing fertility treatment, especially for those with Polycystic Ovarian Syndrome, or PC...

Mother's Day is a special day for every mom. For a new or expecting mom, however, it is even more special. Use this gift guide to find the best gifts to pamper a special woman in your life.

There are a multitude of fertility treatments available for couples who have difficulty conceiving. IVF, or in vitro fertilization, is one such treatment. IVF is a necessary choice for som...

Herbs are a popular remedy for women with low breastmilk supply. One such herb thought to increase lactation is milk thistle. But what is this prickly plant and does it make a difference w...

Contents 1. Fertility Diet for Her 2. Fertility Diet for Him 3. A Balanced Diet 4. Where to Find Pure Fertility Supplements  In Ayurveda, Shukra Dhatu refers to reproductive tissues; both f...

When it comes to fertility, Ayurveda does not focus solely on reproductive organs or hormones. Instead, it is a blend of considering both a person's inner being (mind, body, and spirit) a...

Ayurveda is a beautiful blend of considering a person's inner workings (mind, body, and spirit) and their surroundings (the environment, the seasons, world events). For conception to occur, there m...