Hormone & drug-free  ·  Made in USA

Your Body Changed.
Your Desire Doesn't Have To.

Osh Menopause Support restores natural moisture, reduces pain during intimacy, and rekindles your libido. Made with 7 potent Ayurvedic herbs, backed by clinical studies.

Helps relieve vaginal dryness*

Supports healthy drive and mood*

Helps manage menopause symptoms like hot flashes, weight gain, bloating, and anxiety.*

WHY SUBSCRIBE?

30% off forever

Free shipping in US on all orders

Free Wisdom Journal (worth $20)

Skip, pause, or cancel anytime

Suggested Use

Take 2 capsules daily, 15–30 minutes before breakfast.
⁣
Menopause Support starts working within 2–3 days, and most women start seeing positive effects within 1-2 weeks. Take regularly for at least 3 months for complete results and continue taking throughout menopause or as needed.

Supplement facts

Osh Menopause Support is a blend of 100% organic natural botanicals that were carefully selected and dosed at clinically-studied amounts:
⁣
✅  Organic Shatavari, 
✅  KSM-66® Organic Ashwagandha Extract 

✅  Organic Black Cohosh 

✅  Organic Guduchi 

✅  Organic Gotu Kola

✅  Organic Shankhapushpi

✅  Organic Rose Petals

Compliance

All Osh products are made in the USA in FDA-registered and certified GMP facilities. Every ingredient we use is procured from high-quality suppliers after it meets our unapologetically high standards. We also test every batch of the final product for presence of heavy metals and microbiological impurities.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.
Menopause support supplement container with capsules on a light background
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT
MENOPAUSE SUPPORT

Hormone & drug-free  ·  Made in USA

Your Body Changed.
Your Desire Doesn't Have To.

Osh Menopause Support restores natural moisture, reduces pain during intimacy, and rekindles your libido. Made with 7 potent Ayurvedic herbs, backed by clinical studies.

Helps relieve vaginal dryness*

Supports healthy drive and mood*

Helps manage menopause symptoms like hot flashes, weight gain, bloating, and anxiety.*

WHY SUBSCRIBE?

30% off forever

Free shipping in US on all orders

Free Wisdom Journal (worth $20)

Skip, pause, or cancel anytime

Suggested Use

Take 2 capsules daily, 15–30 minutes before breakfast.
⁣
Menopause Support starts working within 2–3 days, and most women start seeing positive effects within 1-2 weeks. Take regularly for at least 3 months for complete results and continue taking throughout menopause or as needed.

Supplement facts

Osh Menopause Support is a blend of 100% organic natural botanicals that were carefully selected and dosed at clinically-studied amounts:
⁣
✅  Organic Shatavari, 
✅  KSM-66® Organic Ashwagandha Extract 

✅  Organic Black Cohosh 

✅  Organic Guduchi 

✅  Organic Gotu Kola

✅  Organic Shankhapushpi

✅  Organic Rose Petals

Compliance

All Osh products are made in the USA in FDA-registered and certified GMP facilities. Every ingredient we use is procured from high-quality suppliers after it meets our unapologetically high standards. We also test every batch of the final product for presence of heavy metals and microbiological impurities.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.

If menopause has changed how you feel in your own skin...

The dryness that makes intimacy feel impossible.

The loss of desire you don't know how to explain to your partner.

The discomfort that's making you quietly start to avoid closeness.

The growing emotional distance, and the grief that comes with it.

If any of this sounds familiar, you are not alone. 

Over 50% of menopausal women experience what doctors call Genitourinary Syndrome of Menopause (GSM) — vaginal dryness, pain during sex, and loss of libido triggered by falling estrogen levels. Most suffer in silence because it feels too personal to talk about, even with a doctor.

It's Not You. It's Your Estrogen.

As estrogen drops during menopause, the tissues in your vagina and vulva gradually thin, dry out, and lose their natural elasticity. This hormonal shift affects your entire genitourinary system. Not just intimacy, but also comfort, confidence, and bladder health.

 

Without the right support, these symptoms worsen over time. But with the right botanical ingredients, your body can find its rhythm again. 

That's where plants come in.

THE NATURAL SOLUTION

Meet Osh Menopause Support. Your Daily Ritual for Moisture, Desire & Comfort.

7 potent Ayurvedic herbs. 2 capsules a day. One step closer to feeling like yourself again.

 

Unlike topical gels and lubricants that only treat the surface, Osh works systemically — addressing the hormonal root cause of vaginal dryness and low libido so results build over time and last.

100% plant-based formula

7 clinically-studied herbs

Just 2 capsules daily

No synthetic hormones

Made in USA

Lab-tested for purity

WHAT'S INSIDE

7 Herbs. One Mission.

How It Works

The 3-Step Hormonal Pathway

RESTORE MOISTURE

Shatavari and Moringa's phytoestrogens gently support vaginal tissue health, gradually restoring natural lubrication, elasticity, and comfort.

REIGNITE DESIRE

Ashwagandha clears the cortisol blocking your libido. Shatavari stimulates natural desire. Rhodiola restores energy to feel fully present. Together, they unlock what menopause was hiding.

Reconnect

When discomfort fades and desire returns, intimacy becomes possible again. Real intimacy that's not forced.

What To Expect

here's what most women experience

WEEK 1-2: EARLY CHANGES

Cortisol normalizes. Sleep improves. Reduced irritability. Initial decrease in dryness.

week 4: Building Effect

Noticeable reduction in dryness and discomfort. Desire begins to return. Intimacy feels more comfortable.

Month 2-3: Full Effect

Significantly improved moisture, natural lubrication, reduced pain during intimacy, and enhanced libido.

Individual results may vary. These timelines reflect average experiences reported by women in clinical studies on the key ingredients.

Why We Do What We Do

200,000+ women trust Osh Wellness for managing their hormonal wellness

Trusted by Women's Health Experts

Our panel of Women's Health and Ayurveda Experts has tested and validated the formulation

The Osh Difference

At Osh Wellness, we carefully select traditionally used Ayurvedic botanicals, combined with scientific insights, to create a comprehensive approach to women's hormonal health.

Others

Formulated by women's health experts

Addresses the root cause

Based on 200+ scientific studies

Premium botanicals in their purest form

Tested for heavy metals

Made in the USA in cGMP facilities

Questions? We've Got You Covered!

Have a different question? Ask us at hi@oshwellness.com

How long before I notice results for vaginal dryness?

Most women notice initial improvements within 2–3 weeks of consistent daily use. Full results, including significantly improved moisture, comfort during intimacy, and enhanced desire, are typically experienced at the 6-8 week mark. Hormonal balance builds cumulatively, so consistency is key.

Will this actually help with painful sex?

Yes. The pain during intimacy, that most menopausal women experience, is caused by vaginal atrophy — thinning, drying tissues from estrogen loss. Shatavari's phytoestrogens directly address this by supporting vaginal tissue health from within. Most women report meaningful reduction in discomfort within 4–8 weeks.

Can I take this alongside other medications or supplements?

Osh Menopause Support is all-natural and plant-based. If you are on prescription medications, particularly blood thinners, thyroid medication, or immunosuppressants, consult your doctor before starting.

What is Ayurveda?

Ayurveda is the world's oldest continuously practised medicinal system that believes in achieving holistic wellness by restoring the balance in body and mind. It addresses the root cause of an issue, rather than just optimizing to suppress the associated symptoms.

 

Ayurvedic herbs have been used for thousands of years to optimize female hormonal health. These herbs have been extensively studied and backed by scientific evidence only recently.

 

We carefully select evidence-backed Ayurvedic botanicals in their purest forms in clinically studied dosage, and blend them together to formulate a uniquely comprehensive cortisol and hormone support.

Is this a good alternative to HRT?

Many women prefer to try natural ways to support their menopause journey before exploring medical options like HRT. For some, the natural support works, and they are able to avoid HRT altogether. Everybody is different, and results vary. We recommend you consult your doctor before starting any supplement.

What makes Osh different from lubricants or topical moisturizers?

Lubricants provide temporary surface relief — they don't change what's happening hormonally. Osh works systemically: addressing the underlying estrogen deficiency that causes vaginal atrophy, and the cortisol imbalance that suppresses desire. The difference between treating a symptom and addressing the cause.

How long can I take it for?

You may take it for as long as you wish. Many women have been taking it for several years. However, you should take 2-4 week break after consuming it regularly for 6 months.

Is the supplement safe? Are there any possible side effects? 

Side effects from the ingredients in this formulation are rare and mild. While it is considered safe overall, we recommend consulting your doctor before starting any new supplement.

disclaimers

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.

Research References

A sample from the hundreds of research reports that our experts studied while developing this formulation

  1. Sharma, Komal & Bhatnagar, Maheep. (2011). Asparagus racemosus (Shatavari): A Versatile Female Tonic. International Journal of Pharmaceutical & Biological Archives. 2. 855-863. 
  2.  Ajai K Pandey, Anumegha Gupta, Meenakshi Tiwari, Shilpa Prasad, Ashutosh N. Pandey, Pramod K. Yadav, Alka Sharma, Kankshi Sahu, Syed Asrafuzzaman, Doyil T. Vengayil, Tulsidas G. Shrivastav, Shail K Chaube, Impact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus), Biomedicine & Pharmacotherapy,
    Volume 103, 2018, Pages 46-49, ISSN 0753-3322
  3. Gudise VS, Dasari MP, Kuricheti SSK. Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial. Cureus. 2024 Apr 8;16(4):e57879. doi: 10.7759/cureus.57879. PMID: 38725785; PMCID: PMC11079574.
  4.  Bernatoniene J, Kopustinskiene D, et al, The Effect of Leonurus cardiaca Herb Extract and Some of its Flavonoids on Mitochondrial Oxidative Phosphorylation in the Heart, Planta Med 2014; 80(07): 525-532, DOI: 10.1055/s-0034-1368426
  5. https://onlinelibrary.wiley.com/doi/10.1002/ptr.6778?utm_source=chatgpt.comSalve J, Pate S, Debnath K, Langade D. Adaptogenic and anxiolytic effects of Ashwagandha root extract in healthy adults: A double-blind, randomized, placebo-controlled clinical study. Cureus. 2019;11(12):e6466. doi:10.7759/cureus.6466
  6. National Institutes of Health, Office of Dietary Supplements. Ashwagandha: Health Professional Fact Sheet. March 2024
  7.  Leach MJ, Moore V. Black cohosh (Cimicifuga spp.) for menopausal symptoms. Cochrane Database Syst Rev 2012:CD007244.
  8.  Kruse SO, Lohning A, Pauli GF, Winterhoff H, Nahrstedt A. Fukiic and piscidic acid esters from the rhizome of Cimicifuga racemosa and the in vitro estrogenic activity of fukinolic acid.
    Planta Med 1999;65:763-4.
  9.  Raus K, Brucker C, Gorkow C, Wuttke W. First-time proof of endometrial safety of the special black cohosh extract (Actaea or Cimicifuga racemosa extract) CR BNO 1055. Menopause 2006;13:678-91. 
  10. ACOG Practice Bulletin No. 141: management of menopausal symptoms. Obstet Gynecol 2014;123:202-16.
  11. Abiramasundari G, Mohan Gowda CM, Sreepriya M. Selective Estrogen Receptor Modulator and prostimulatory effects of phytoestrogen β-ecdysone in Tinospora cordifolia on osteoblast cells. J Ayurveda Integr Med. 2018 Jul-Sep;9(3):161-168. doi: 10.1016/j.jaim.2017.04.003. Epub 2018 Aug 28. PMID: 30166229; PMCID: PMC6148058.
  12. S, Thulasi & Thomas, Giby & S, Shahina. (2022). A Clinical Trial on the Effect of Guduci (Tinospora Cordifolia (Willd) Miers) Satva along with Ksheera in Perimenopausal Symptoms. International Journal of Ayurveda and Pharma Research. 62-68. 10.47070/ijapr.v10i3.1749. 
  13. Gholinezhad Z, Karimi FZ, Rakhshandeh H, Mazloum SR. Impact of Rosa damascena extract capsule on the sexual function of menopausal women: A randomized clinical trial. Explore (NY). 2025 Jan-Feb;21(1):103082. doi: 10.1016/j.explore.2024.103082. Epub 2024 Nov 16. PMID: 39580876.
  14. Zohreh Gholinezhad, Fatemeh Zahra Karimi, Hassan Rakhshandeh, Seyed Reza Mazloum, Effect of oral capsules of Rosa damascena mill extract on depression, anxiety and stress in menopausal women: A randomized controlled trial, Maturitas, Volume 199, 2025, 108659, ISSN 0378-5122.
  15. Sethiya NK, Trivedi A, Patel MB, Mishra SH. Comparative pharmacognostical investigation on four ethanobotanicals traditionally used as Shankhpushpi in India. J Adv Pharm Technol Res. 2010 Oct;1(4):388-95. doi: 10.4103/0110-5558.76437. PMID: 22247878; PMCID: PMC3255406.
  16. Neeraj Kumar Sethiya, Alok Nahata, Shri Hari Miahra, Vinod Kumar Dixit. An update on Shankhpushpi, a cognition-boosting Ayurvedic medicine. Journal of Chinese Integrative Medicine, 2009, 7(11): 1001-1022.
  17. Echeverria V, Echeverria F, Barreto GE, Echeverría J, Mendoza C. Estrogenic Plants: to Prevent Neurodegeneration and Memory Loss and Other Symptoms in Women After Menopause. Front Pharmacol. 2021 May 20;12:644103. doi: 10.3389/fphar.2021.644103. PMID: 34093183; PMCID: PMC8172769.