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Important nutrients for third trimester and how to get them on a plant based diet
Madalyn Hughes • January 03, 2019
Would you believe me if I told you that the human body needs roughly 80,000 calories in order to build a brand-new human? Sounds crazy, right? Crazy, but true...
Ayurvedic postpartum care for new mothers - Part 1
Nidhi Chimnani • January 03, 2019
Last Updated: Sept 30, 2025
Table of content
1. Rest, rest, rest
2. Cover the ears, and keep warm.
3. Create a calm env...
5 benefits of turmeric for new mothers
Shruti Mishra • January 01, 2019
Although some of the benefits of turmeric root have only been scientifically verified recently, it has been used in the Indian and Chinese cultures since thousands of years due to its medicinal val...