Lactation Boosting Oatmeal Pancakes

Lactation Boosting Oatmeal Pancakes

Getting quick, delicious and healthy breakfast is often a dream for new moms. We love our superfood bowls as 5 minute breakfast options, but sometimes a mama needs her pancakes.  These lactation pancakes made with oats and lactation boosting superfoods will not only please the taste buds, but also fuel your day with clean energy while helping the milk supply. 

Lactation Pancakes - Freshly mom



Prep Time 

5 min


Cook Time 

10 min  





  • ¾ cup rolled oats or instant oats
  • ¼ cup milk or mylk
  • 1 scoop Lactation Smoothie Mix
  • 2 eggs or egg replacement
  • 1 small banana
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 tbsp maple syrup (optional)
  • toppings of your choice: blueberries, pecans, almonds, sugar dust, etc.


    • Mix all the base ingredients in a blender (except syrup and toppings). Add more milk if you need to thin down the batter.
    • Heat a skillet or pan on medium heat and brush lightly with some butter/oil. 
    • Scoop or pour 1/4 cup batter at a time into the pan, and spread evenly to make 3-4 inch pancake. Cook for 2-3 minutes until edges are dry, flip and cook for 2 more minutes. Repeat for the remaining batter, brushing with butter/oil again when necessary.
    • Stack the pancakes in a plate, and top with syrup, fruits and nuts. Enjoy warm!
    Lactation Pancakes - Freshly mom

    Related Products

    Lactation Smoothie Mix
    Lactation Smoothie Mix 

    For the smoothie lover moms, this 100% organic and nourishing blend of lactation superfoods will power up your day and get the milk flowing.

    Posted by Shruti Mishra

    Shruti is the founder of Osh Wellness. She is a graduate from Natural Gourmet Institute, NY and a certified IIN Nutritionist. She has been working with food & nutrition since 8 years and is also a fresh mom herself.