Start this supplement 1-2 months before you begin actively TTC. This will give your body enough time to regulate ovulatory cycles and boost fertility.

Yes, it doesn't hurt to get that extra boost during your conception journey. A lot of our clients are women who are healthy and added fertility capsules to their routine to improve their egg quality and help them conceive quickly.

Osh supplements like Fertility Support and Hormonal Support are eligible for FSA/HSA payments with a Letter of Medical Necessity (LOMN). For orders over $100, our medical partners can help provide the LOMN, at no cost to you, if you have any of the following:

- Polycystic Ovary Syndrome (PCOS)
- Endometriosis
- Hypothyroidism
- Menopause
- Unexplained Infertility
- Recurrent Miscarriages
- Antiphospholipid Syndrome
- Geriatric Pregnancy
- Hormone Imbalance
- Obesity
- Gestational Diabetes
- Luteal Phase Defect
- Male Factor Infertility

To get the LOMN and pay with your FSA/HSA card, simply select 'Flex | Pay with HSA/FSA' at checkout. You will be redirected to answer a few simple questions and make the payment with your FSA/HSA card immediately. You will receive the LOMN shortly after that on the email id that you provide for your records.

Note that your cart value after any discounts should be above $100 to see the FSA/HSA option. We cover the cost of providing the LOMN charged by the medical professionals.

Here is the recommended timeline:

Start 1-2 months before you begin actively trying to conceive. You can also start immediately if you are already TTC.

Continue using for 3 - 6 months, or until pregnancy is confirmed with a test. If you do not achieve your desired result within six months, we recommend taking a one-month break, before starting again.

If you have PCOS or other serious hormonal imbalances, we recommend starting with Pre-Conception Cleanse and then switching to Fertility Support after 1-3 months, once your cycles are more regular. 

Getting pregnant with PCOS needs closer attention from your doctor. Women who have PCOS often don’t produce enough progesterone, which is needed in early pregnancy.

Since we only recommend taking our supplements until pregnancy is confirmed by a test (and not longer), it is best to consult your doctor and decide an action plan regarding the support you will need during early pregnancy.

Yes. We have a separate formulation for men. Since it takes two to start a family, adding Men’s Fertility Support into your partner’s routine will help improving chances of conception by improving sperm parameters and libido.

We have included essential nutrients like Folate and vitamins A, D, and C in the formulation as recommended by CDC. CDC recommends eating well while trying to conceive along with Folate supplementation. However, a good prenatal (like Osh Elite Prenatal) contains several other essential nutrients like choline, iodine, biotin, and pantothenic acid, etc, that can help a healthy pregnancy.

We highly recommend continuing Osh Elite Prenatal after you get a confirmed pregnancy result.