Great question - most men who are taking Freshly Moms report feeling an increase in energy, better sleep and improved mood within the first two weeks. If you workout regularly, you should also notice higher stamina and energy during the training sessions.

If you are taking this supplement to boost your sperm count or motility, the surest way to see that it is working is through a sperm test before starting, and after three months of regular consumption. And if you don't see the results you were hoping for, we provide a 100% money-back guarantee.

Here is the suggested timeline and routine:

Start 1-3 months before you are actively trying to conceive. Continue using it for 3 - 6 months. Take a one-month break if you don’t receive your desired result by the end of 6 months.

Take 2 capsules a day, preferably empty stomach (first thing in the morning, or between meals).

Most users report feeling more energetic, having better sleep cycles, and positive mood within 2 weeks of regular consumption. An increase in sperm motility, quality, and count is observed between 8-16 weeks, as the sperm production cycle is 8-9 weeks on average.

Absolutely. Our experts have formulated this to improve reproductive health, boost energy and regulate sleep cycle. Many of our customers take these even when they are not actively trying, or plan to conceive in future.

We ship your packages from our warehouses in NJ and it takes about 2-5 business days to deliver in the US. We ship most orders within 1 business day. You may also opt for expedited processing for a flat fee of $5.99 at checkout.

There is no smell or aftertaste in our supplement. The capsules are easy to swallow, and gentle on the stomach.

We recommend starting with the 3-pack, or starting a monthly subscription. You will need 1-2 month supply during the boost phase and another month supply during the actively trying phase. It can take anywhere from 2 months to 3 months to see positive results.

Usually, the natural ingredients we have used in our products do not conflict or interfere with any medications. However, every person’s body reacts differently and we recommend speaking to your doctor if you are on prescription medication.