Cycle Care - PMS and Period Support
Cycle Care - PMS and Period Support
Cycle Care - PMS and Period Support
Cycle Care - PMS and Period Support
Cycle Care - PMS and Period Support
Cycle Care - PMS and Period Support
Cycle Care - PMS and Period Support

Ayurvedic

Cycle Care - PMS and Period Support

Formulated for women 18-35

Cycle Care is a holistic blend of science-backed Ayurvedic botanicals that support hormonal balance and help regulate menstrual cycles.

Regularize Menstrual Cycles*

Helps Ease PMS Symptoms*

The only  'Ayurvedic' Irregular Period Support*

Provides Holistic Long-Term Relief *

★★★★★

Unexpected benefits

I started taking Cycle Care for period regulation, but I've noticed other benefits too. My skin is clearer, and I have more energy throughout the month. It's been a pleasant surprise.

Emma | Verified Buyer

KEY Benefits

Cycle care is made with ingredients that can help

  • restore and maintain hormonal balance*
  • regularize menstrual cycles and make them more predictable*
  • reduce PMS symptoms*
  • clear skin, reduce hormonal acne, and hair growth*
  • manage hormonal weight*

Suggested Use

Take 2 capsules every day, ideally 15-30 minutes before breakfast, with milk or a dairy-free milk alternative. You may also take it with orange juice, with half a teaspoon of olive oil in it. This helps improve absorption of the fat-soluble nutrients in the formulation.

 

Cycle Care will start balancing the hormones within 2 weeks. We recommend taking it for 3 months to experience the full impact. You can continue taking Cycle Care for as long as you need.

Ingredients

Cycle care is a blend of seven Ayurvedic botanicals that have been clinically-studied to support women's reproductive and hormonal health:
⁣
✅ Shatavari
✅ Chasteberry
✅ Rhodiola
✅ Brahmi
✅ Borage Seed Oil
✅ Guduchi
✅ Vidari Kanda

Ayurveda + Science

Ayurveda is one of the world’s oldest traditional wellness systems, focused on supporting balance in the body and mind. For centuries, Ayurvedic herbs have been used to support women’s hormonal health and overall well-being. Today, modern research continues to explore their potential benefits.
⁣
At Osh Wellness, we carefully select traditionally used Ayurvedic botanicals, combined with scientific insights, to create a comprehensive approach to menstrual wellness.

Compliance

All Osh products are made in the USA in FDA-registered and certified GMP facilities. Every ingredient we use is procured from high-quality suppliers after it meets our unapologetically high standards. We also test every batch of the final product for the presence of heavy metals and microbiological impurities.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.

Hormonal Balance*

PMS symptoms*

Healthy Skin and Hair*

Hormonal Weight*

Who is This For?

Cycle Care is designed for women aged 18-35 who are looking to support their overall menstrual and reproductive wellness. It may be helpful if any of these apply to you:

You have irregular or heavy cycles*

You have PMS symptoms like excessive discomfort, cramps, skin breakouts, unwanted facial hair, or mood swings*

You are looking for long-term relief and not  suppressing the symptoms.*

You are looking to maintain your reproductive health*

If you are over 35, or looking for postpartum mood support, consider the Hormone & Mood Support instead.

100% Natural Ayurvedic Ingredients

Unlike many supplements that rely on synthetic hormones, Cycle Care is 100% plant-based and rooted in Ayurveda. We hand-picked seven potent botanicals for their clinically-studied benefits in women’s wellness – each one a hero on its own, but together, they’re a powerhouse.


Here's a peek inside our formulation:

Evidence-Backed Formulation

Every ingredient in our formulation supports the menstrual and reproductive health of women. These ingredients have been clinically studied for their efficacy.

93%

experienced reduced PMS symptoms †

30%

reduction in stress-related fatigue symptoms †

87%

women reported improvement in hormonal balance †

200+

studies referred for optimal formulation

† based on individual ingredient research

Why We Do What We Do

Still on the fence? Just hear what other Cycle Care users have experienced:

The Osh Difference

At Osh Wellness, we carefully select traditionally used Ayurvedic botanicals, combined with scientific insights, to create a comprehensive approach to menstrual health.

Others

Formulated by women's health experts

Addresses the root cause

Based on 200+ scientific studies

Premium botanicals in their purest form

Tested for heavy metals and impurities. Results available.

Made in the USA in Certified GMP facilities

Trusted by Women's Health Experts

Our panel of Fertility and Ayurveda Experts have tested and validated the formulation

BUY MORE AND SAVE

Bundle and Save 15%

Make Cycle Care part of your every day routine.
Commit to three months of selfcare, and save over
15%.

Questions? We've Got You Covered!

Have a different question? Ask us at hi@oshwellness.com

What is Ayurveda?

Ayurveda is the world's oldest continuously practised medicinal system that believes in achieving holistic wellness by restoring the balance in body and mind. It addresses the root cause of an issue, rather than just optimizing to suppress the associated symptoms.
⁣
Ayurvedic herbs have been used for thousands of years to optimize female reproductive health. These herbs have been extensively studied and backed by scientific evidence only recently.
⁣
We carefully select evidence-backed Ayurvedic botanicals in their purest forms, and blend them together in optimal quantities to formulate a uniquely comprehensive pre-conception support.

How soon will it start working?

Cycle Care is designed to start working from day one, gently resetting the hormonal balance and bringing your natural rhythm back.
⁣
Most women start noticing improvement in their hormonal health within one menstrual cycle. We recommend taking Cycle Care regularly to continue maintaining reproductive health.

My periods are regular. Will this still help me?

Yes. Hitting the 28 day mark is sometimes not enough if you have PMS symptoms. If you experience breakouts, unwanted facial hair growth, weight fluctuations, very heavy flow, or painful cramps, then Cycle Care may help you.*

I have been on birth control pills for the last few months/years, how long should I take the capsules for ?

We recommend taking the Cycle Care for at least 3 months to reset your reproductive system. If you are planning to conceive soon, we recommend taking the Pre-Conception Cleanse instead - as it can also help prepare the uterus for a healthy pregnancy.

Do I need to wait for a particular day in my cycle to start taking this?

No. You can start taking Cycle Care at any point in your cycle. We recommend that you start immediately on receiving your order, but ease in by taking 1 capsule a day for first 3 days and then increasing to 2 capsules from day 4.

Is the supplement safe? Are there any possible side effects? 

Side effects from the ingredients in this formulation are rare and mild. While it is considered safe overall, we recommend consulting your doctor before starting any new supplement.

Real Women. Real Reviews

Customer Reviews

Based on 89 reviews
84%
(75)
15%
(13)
0%
(0)
1%
(1)
0%
(0)
A
Adele
Significant Relief from PMS Symptoms

After years of battling severe PMS symptoms, including cramps and mood swings, I decided to try Osh Wellness Cycle Care. Within two months, I noticed a remarkable reduction in discomfort. The natural ingredients, like Shatavari and Chasteberry, have made my periods more manageable. I highly recommend this product to anyone seeking a natural solution for PMS relief.

S
Sarah
Life-changing

I've been using Osh Wellness Cycle Care for three months now, and the difference is remarkable. My periods are more regular, and the cramping has significantly reduced. It's amazing how much better I feel overall.

M
Megan J.
The only one that helped

I have struggled for a very long time with PMS. Very painful cramps, heavy bleeding and physical symptoms like facial acne. I dreaded the periods and tried everything I could (except for birth control pills that have long-term side effects), but saw no help. I am a strong believer in natural solutions, and when I saw this ayurvedic blend, I gave it a try. And I am not kidding - within 2 cycles, my periods have become lighter and less painful. My face has started clearing up with less new breakouts and I am feeling a lot better emotionally. It such a massive relief and I am hoping it continues working the same way.
Give it a try ladies!

User picture
J
Jada
Improved Reproductive Health

Planning for conception made me focus on my reproductive health. Cycle Care has been instrumental in regulating my cycles and enhancing my overall well-being. The natural formulation aligns perfectly with my holistic approach to health, and I feel more prepared for the journey ahead.

E
Emma
Unexpected benefits

I started taking Cycle Care for period regulation, but I've noticed other benefits too. My skin is clearer, and I have more energy throughout the month. It's been a pleasant surprise.

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disclaimers

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.

Research References

A sample from the hundreds of research reports that our experts studied while developing this formulation

  1. Stough C, Lloyd J, Clarke J, Downey LA, Hutchison CW, Rodgers T, Nathan PJ. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology (Berl). 2001 Aug;156(4):481-4. doi: 10.1007/s002130100815. Erratum in: Psychopharmacology (Berl). 2015 Jul;232(13):2427. Dosage error in article text. PMID: 11498727.
  2. Tasset-Cuevas I, Fernández-Bedmar Z, Lozano-Baena MD, Campos-Sánchez J, de Haro-Bailón A, Muñoz-Serrano A, Alonso-Moraga A. Protective effect of borage seed oil and gamma linolenic acid on DNA: in vivo and in vitro studies. PLoS One. 2013;8(2):e56986. doi: 10.1371/journal.pone.0056986. Epub 2013 Feb 27. PMID: 23460824; PMCID: PMC3584109.
  3. Akbaribazm M, Goodarzi N, Rahimi M. Female infertility and herbal medicine: An overview of the new findings. Food Sci Nutr. 2021 Aug 15;9(10):5869-5882. doi: 10.1002/fsn3.2523. PMID: 34646552; PMCID: PMC8498057.
  4. Pandey, A. K., Gupta, A., Tiwari, M., et al (2018). Impact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus). Biomedicine & Pharmacotherapy, 103, 46-49.
  5. Van Die MD, Burger HG, Teede HJ, Bone KM. Vitex agnus-castus extracts for female reproductive disorders: a systematic review of clinical trials. Planta Med. 2013 May;79(7):562-75. doi: 10.1055/s-0032-1327831. Epub 2012 Nov 7. PMID: 23136064.
  6. Höller M, Steindl H, Abramov-Sommariva D, Kleemann J, Loleit A, Abels C, Stute P. Use of Vitex agnus-castus in patients with menstrual cycle disorders: a single-center retrospective longitudinal cohort study. Arch Gynecol Obstet. 2024 May;309(5):2089-2098. doi: 10.1007/s00404-023-07363-4. Epub 2024 Feb 23. PMID: 38393671; PMCID: PMC11018691.
  7.  Csupor D, Lantos T, Hegyi P, Benkő R, Viola R, Gyöngyi Z, Csécsei P, Tóth B, Vasas A, Márta K, Rostás I, Szentesi A, Matuz M. Vitex agnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials. Complement Ther Med. 2019 Dec;47:102190. doi: 10.1016/j.ctim.2019.08.024. Epub 2019 Aug 30. PMID: 31780016.
  8. Shaw S, Wyatt K, Campbell J, Ernst E, Thompson‐Coon J. Vitex agnus castus for premenstrual syndrome. Cochrane Database Syst Rev. 2018 Mar 2;2018(3):CD004632. doi: 10.1002/14651858.CD004632.pub2. PMCID: PMC6494412.
  9.  Berger D, Schaffner W, Schrader E, Meier B, Brattström A. Efficacy of Vitex agnus castus L. extract Ze 440 in patients with pre-menstrual syndrome (PMS). Arch Gynecol Obstet. 2000 Nov;264(3):150-3. doi: 10.1007/s004040000123. PMID: 11129515.
  10.  Dezső Csupor, Tamás Lantos, Péter Hegyi, Ria Benkő, Réka Viola, Zoltán Gyöngyi, Péter Csécsei, Barbara Tóth, Andrea Vasas, Katalin Márta, Ildikó Rostás, Andrea Szentesi, Mária Matuz. Vitex agnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials, Complementary Therapies in Medicine, Volume 47, 2019, 102190, ISSN 0965-2299
  11. Gudise VS, Dasari MP, Kuricheti SSK. Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial. Cureus. 2024 Apr 8;16(4):e57879. doi: 10.7759/cureus.57879. PMID: 38725785; PMCID: PMC11079574.
  12. Pandey SK, Sahay A, Pandey RS, Tripathi YB. Effect of Asparagus racemosus rhizome (Shatavari) on mammary gland and genital organs of pregnant rat. Phytother Res. 2005 Aug;19(8):721-4. doi: 10.1002/ptr.1590. PMID: 16177978.
  13. Edirne T, Arica SG, Gucuk S, Yildizhan R, Kolusari A, Adali E, Can M. Use of complementary and alternative medicines by a sample of Turkish women for infertility enhancement: a descriptive study. BMC Complement Altern Med. 2010 Mar 22;10:11. doi: 10.1186/1472-6882-10-11. PMID: 20307291; PMCID: PMC2853488.
  14. Ivanova Stojcheva E, Quintela JC. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence. Molecules. 2022 Jun 17;27(12):3902. doi: 10.3390/molecules27123902. PMID: 35745023; PMCID: PMC9228580.
  15. Mathur D, Goyal K, Koul V, Anand A. The Molecular Links of Re-Emerging Therapy: A Review of Evidence of Brahmi (Bacopa monniera). Front Pharmacol. 2016 Mar 4;7:44. doi: 10.3389/fphar.2016.00044. PMID: 26973531; PMCID: PMC4778428.
  16. Dhama K, Sachan S, Khandia R, Munjal A, Iqbal HMN, Latheef SK, Karthik K, Samad HA, Tiwari R, Dadar M. Medicinal and Beneficial Health Applications of Tinospora cordifolia (Guduchi): A Miraculous Herb Countering Various Diseases/Disorders and its Immunomodulatory Effects. Recent Pat Endocr Metab Immune Drug Discov. 2017;10(2):96-111. doi: 10.2174/1872214811666170301105101. PMID: 28260522.