I recently received OSH WELLNESS Ayurvedic Menopause Support for 45+ and I like the concept of it so far. It’s an herbal supplement designed to support women 45+ during menopause and help with overall balance and well-being. The bottle contains 60 capsules and the suggested serving is just 2 capsules daily, which is simple to add to a routine. I also like that it’s made in the USA. I haven’t started taking them yet because I want to check with my doctor first to make sure it’s okay for me, but I’m looking forward to trying them once I get the go-ahead.

I've been struggling with menopause symptoms for almost a year now and have been trying lots of different treatments to deal with symptoms and side effects like hot flashes, night sweats and mood swings. Have been wanting to try something less invasive than hormones and have heard positive things about the ayurvedic approach.

This supplement contains several of the ingredients I've seen mentioned in my research: ashwagandha, black cohosh, gotu kola along with shatavari and rose petals. I've been taking this for several weeks now and have started to notice an improvement in my mood and how I feel in general. Have more energy, more motivation for tasks and am sleeping more soundly. The capsules themselves are clear with a white powder, no scent I can discern and the correct number of caps are in the bottle. No after taste when taking.

I've made some changes to my diet and sleep schedule at the same time as I started this so I can't say for certain it's ALL due to this product, but there's enough of an improvement that I already purchased my next jar! Feels like good quality, great value for the price and I'm both relieved and excited to have found something that has improved my daily experience of life!

I’ve been pleasantly surprised by how well this supplement works. The blend of herbal ingredients feels very balanced and I noticed improvements in my overall comfort within a couple of weeks. My hot flashes have been less intense and I feel more balanced throughout the day. The capsules are easy to swallow and the bottle lasts a good amount of time. It’s a great natural option for anyone looking for menopause support.

I love the OSH Wellness Menopause Supplements for 45+ Women | Hot Flash, Night Sweat & Mood Swing Relief | Ayurvedic Herbal Blend with Shatavari, Ashwagandha, Black Cohosh | Eases Dryness & Boosts Libido | 60 Capsules.

I love Ayurvedic formulas for healing. I am glad this helps with hormonal weight regulation and helps with bloating. I don’t get hot flashes, so I’m not using it for that. But everything else that this helps with, I need it for. Easy to take 2 capsules each day for a 30 day supply. I love the ingredients as well.

Tasteless, odorless, and easy to swallow capsules that are supposed to be taken two a day. You can take them together in the morning or evening, or one in the morning and one in the evening. There is no aftertaste from the capsules and no foul burps or breath.

I love that these supplements have organic ingredients and address multiple menopausal symptoms, not just night sweats. Beneficial ingredients include help with stress, fatigue, weight gain, and vaginal health.

While time will tell if these supplements are truly effective, after taking them for a few days, my initial assessment is positive. My hot flashes have diminished, I am sleeping better, and I seem to have more energy.