Postpartum & Lactation Care
Postpartum & Lactation Care
Postpartum & Lactation Care
Postpartum & Lactation Care

OSH WELLNESS
4.84 207 Reviews
4.84 207 Reviews

OSH WELLNESS

Postpartum & Lactation Care

1 Month Supply | 2 Supplements | 1 Drink Mix
€73,95

Elevate your motherhood journey with our holistic trio, crafted to enhance your and your baby’s well-being naturally.

    non-gmo

    GMP certified

    science backed

    Lab tested

    Supplement Facts
    Quantity:

    1 x AYURVEDIC LACTATION SUPPORT

    1 x HORMONE & MOOD SUPPORT

    1 x GOLDEN LATTE
    Why Ayurveda ?

    Ayurvedic ingredients are helpful in promoting breastmilk supply because they work holistically to support the physical and hormonal changes a mother experiences during breastfeeding. Here's why:

    Support for Hormonal Balance: Ingredients like Shatavari (Asparagus racemosus) are adaptogenic herbs that help balance hormones like prolactin and oxytocin, which are crucial for milk production and let-down reflex.

    Nutritional Boost: Ingredients like Moringa are nutrient-dense and provide essential vitamins, minerals, and antioxidants that support overall health and enhance milk quality and quantity

    Postpartum Recovery: Many Ayurvedic herbs, such as Ashwagandha and Fenugreek, support the mother’s recovery by reducing stress, improving digestion, and boosting energy levels, all of which are vital for consistent milk supply.

    Centuries of Safe Use: Ayurvedic remedies have a long history of use, backed by traditional knowledge and modern studies, making them reliable and effective for postpartum care.

    Gentle and Natural: Ayurvedic ingredients are natural and often free of synthetic chemicals, making them safe for both the mother and baby when used in recommended amounts.

    Routine to follow

    Establishing a consistent routine with your supplements and golden milk can enhance their benefits. Here's a suggested daily schedule:

    Morning:

    Mid-Morning (Between Breakfast and Lunch):

    Evening (Just Before Dinner):

    Golden Milk Recipe:

    Here's a simple recipe to prepare your golden milk:

    Ingredients:

    ● 1 cup of your preferred milk (almond, soy, or regular)
    ● 1 teaspoon turmeric powder
    ● 1/2 teaspoon cinnamon powder
    ● 1/2 teaspoon ginger powder or a small piece of fresh grated ginger
    ● A pinch of black pepper (to enhance turmeric absorption)
    ● 1 teaspoon honey or maple syrup (optional, for sweetness)

    Instructions:

    In a small saucepan, combine all the ingredients.

    Warm the mixture over medium heat, stirring constantly to prevent sticking. Do not let it boil.

    Once heated through, pour the golden milk into a mug. Enjoy it warm.

    Incorporating this routine into your daily schedule can support your postpartum journey, promoting relaxation, improved mood, and enhanced lactation.

    100% MONEY BACK GUARANTEE

    Buy worry-free. Get 100% money back if you don't see desired results. You can learn more about our refund policy here.

    OPTIMAL SUPPORT FOR EVERY YOU

    AYURVEDIC LACTATION SUPPORT

    Osh Wellness Lactation Support is formulated with traditionally used Ayurvedic ingredients to help support breast milk production and overall postpartum wellness. This carefully crafted blend includes Shatavari, an adaptogenic herb traditionally used to support hormonal balance, and Moringa, a nutrient-rich botanical that provides essential vitamins and minerals. Made with organic, thoughtfully selected Ayurvedic botanicals, this formula offers natural support for breastfeeding mothers.

    Optimal blend of potent galactagogues like moringa, blessed thistle, and fennel help improve both volume and quality of breastmilk.*
    Osh Wellness Lactation Support also helps reset hormonal imbalance created by pregnancy and birthing with the help of Shatavari and Raspberry leaf.
    This unique blend also contains fennel which, in the right quantity, functions both as a galactagogue and a digestion aid to help relieve gastric issues.
    Supplement Facts

    HORMONE & MOOD SUPPORT

    Osh Wellness’ Hormone & Mood Support is a thoughtfully formulated supplement designed to support overall hormonal and emotional well-being, particularly for women over 35. Hormonal fluctuations are a natural part of life, but they can sometimes contribute to changes in mood, energy levels, and overall wellness.* Shifts in hormone balance may be associated with occasional mood swings, feelings of tiredness, and changes in metabolism. As women experience these natural transitions, particularly during perimenopause, it’s important to provide the body with nourishment that supports balance and vitality.* Our Hormone & Mood Support formula includes traditionally used adaptogens and botanicals to help women navigate these changes with ease.

    The combination of Ashwagandha and Rhodiola helps improve energy and mood and relieve anxiety.*
    Hormones play an important role in balancing our mind and body. Shatavari, Motherwort and Rhodiola help restore hormonal balance.*
    Ashwagandha and Holy Basil support a healthy stress response and improve sleep quality.*
    Improved hormonal balance helps clear skin of hormonal acne, unwanted facial hair, and promotes hair growth.*
    Supplement Facts

    GOLDEN LATTE

    Golden Milk with Turmeric and Ashwagandha is a balancing brew thoughtfully crafted to support your body’s natural rhythms. This nourishing blend combines the anti-inflammatory properties of turmeric, which helps reduce inflammation and promotes joint and muscle health, with the calming adaptogenic benefits of ashwagandha to encourage restful sleep.

    The antioxidants and curcumin in turmeric root help elevate your body's natural immunity and antibody response.*
    Ginger, Turmeric, and Cinnamon help improve gut health and reduce inflammation for improved digestive health.*
    The king of adaptogens - Ashwagandha root provides natural stress relief, promotes restful sleep and improves mood.*
    Curcumin from turmeric may increase BDNF levels, that promotes the growth of brain cells and improves cognitive function.*
    Supplement Facts

    trusted by leading experts

    tara bradner

    DNP, FNP

    As both a healthcare provider and a personal user of OSH Wellness products, I can confidently say their products will provide positive benefits. I trust their commitment to quality and effectiveness. My patients consistently share positive feedback, from reduced symptoms to noticeable health improvements. I can confidently recommend their products as part of my personal and professional approach to healthcare.

    sunny rose healey

    Board Certified AP (NAMA)

    Ayurveda, the "science of life," is an ancient holistic healing system from India that focuses on balancing mind, body, and spirit to promote overall well-being. For Osh Wellness, I carefully formulate each herbal product by combining traditional Ayurvedic principles with modern wellness needs and scientific insights. By blending ancient wisdom with evidence-based practices, these formulations are crafted to be both effective and accessible, helping Ayurveda become medicine for all, and a sustainable, everyday way of life for people seeking balance, vitality, and long-term health.

    malia michael

    Ayurvedic Practitioner, LMT, Maya Abdominal Therapist

    As an educator and advocate in women's health and wellness, I have found that Ayurveda is the only medicine I’ve studied that highlights the immense significance of nature in connection to our spiritual, emotional, and physical well-being along with emphasizes each individual unique traits and capacity to heal. I am deeply grateful to be part of the Osh wellness community, which actively supports and shares this ancient wisdom through their beautifully specialized supplements and herbs.

    Niti Sheth

    Ayurvedic Massage Therapist & Educator

    Sometimes the hardest thing about Ayurveda is figuring out how to adapt it to your life and your needs - that's where Osh Wellness makes things easier. They've taken the timeless wisdom of Ayurveda and created science-backed herbal supplements to assist from before conception, through to the post-natal period, to menstruation and finally to menopause. You can count on Osh Wellness to be your anchor through all of life's changes, helping create stability amidst an otherwise chaotic world.

    dive deeper, discover the truth.

    All our products are rigorously tested for heavy metals and microbiological impurities. Individual reports are available upon request.

    TEST RESULTS

    AYURVEDIC LACTATION SUPPORT
    HORMONE & MOOD SUPPORT
    GOLDEN LATTE

    Have a question ? We are here to help.

    Check out the most common questions our customers ask. Still have questions? Contact us through live chat or drop us a line at hi@oshwellness.com.

    Osh Support Team is available Mon-Fri.
    Average response time: 4 hours.

    This bundle helps breastfeeding moms regulate their milk supply. It also help relieve postpartum issues like sleeplessness, stress, and slow recovery.

    Yes. The product is designed to be safe for breastfeeding mothers. If you are less than three months postpartum, please check with your doctor before consuming it.

    Absolutely. You can open and empty the capsules in any drink of your choice at room temperature. Some even add it to foods like yogurts and dips!

    We recommend taking the Lactation Support in the morning if you are taking it once, and Hormone & Mood Support in the evening. You may consume Golden Milk any time of the day you feel the need to relax.

    You may take the Lactation Support two times a day if you feel your milk supply is too low and needs a faster boost. You may switch to once a day after your supply stabilizes.

    Osh Support Team is available Mon-Fri.
    Average response time: 4 hours.

    HEAR success in our
    customer’s words

    Lazaro

    ★★★★★

    Love these so far! No aftertaste and I love that they have no added Ingredients and all organic. They seem to do what they say. Have had problems with clogged duct and have not had one since taking these.

    Aleesa

    ★★★★★

    Since starting on these I haven’t had a day where I’ve been stressed out about my milk supply!! I have also been feeling less anxiety in general.

    Molly

    ★★★★★

    Girls, listen in. I have been taking this for only a week and I feel heavy. Like in my upper body. My breasts had been feeling lighter and I knew my LO wasn't gettin nuf. But now I am making enough to feed 2.

    Alyssa

    ★★★★★

    5 days of taking them and can already notice a difference in my mood! Having 5 kids can be stressful and these have helped so far very well!

    Maurice

    ★★★★★

    I've been using the product for some months me and I like that it's gentle on my body system. I'm definitely going to keep using these products.

    Customer

    ★★★★★

    Haven't had a period in 2 years and after taking this product I have had 2 successful periods in a row!!! I'm so happy I found a NATURAL supplement that works!!!

    See our 4.9★ Google Reviews →

    Customer Reviews

    Based on 207 reviews
    90%
    (186)
    6%
    (12)
    3%
    (7)
    0%
    (1)
    0%
    (1)
    L
    Lazaro
    Clean organic ingredients

    Love these so far! No aftertaste and I love that they have no added Ingredients and all organic. They seem to do what they say. Have had problems with clogged duct and have not had one since taking these.

    A
    Aleesa
    God send!!

    I take a handful of vitamins daily in my vitamin organizer and I added this in with all of them. I kind of forgot I even added them in - I’m half brain dead and sleep deprived with a 6 week old newborn and two older kids. About a week into taking these it dawned on me.. I haven’t had a day where I’ve been stressed out about my milk supply!! I have also been feeling less anxiety in general. I’m not currently pumping as I felt I didn’t have enough milk to pump - but every time I put my baby to feed, there is an abundance of milk! And she is a baby that doesn’t like to take long naps during the day and just wants to eat all the time - so for there to be lots of milk every single time I put her to feed - that is amazing!! Even on days where I haven’t had enough water or skipped a meal, no worries about my supply! Seriously amazing blend of herbs !

    M
    Michelle
    Noticeable Improvement

    This has made a noticeable improvement in my milk supply. I've been struggling with low production since giving birth last month, but this supplement has helped me boost supply and reduce anxiety that came with low supply. The fact that it's made with organic ingredients is a bonus!

    M
    Molly
    Bursting with milk

    Girls, listen in. I have been taking this for only a week and I feel heavy. Like in my upper body. My breasts had been feeling lighter and I knew my LO wasn't gettin nuf. But now I am making enough to feed 2. Freezer stash is growin and I am a blessed mama!

    A
    Avans67
    Noticeable Difference

    Since using this product I have noticed an increase in my milk production. I like the taste and the recommend dose is only 1-2 times per day. The pills have a licorice favor, yummy!

    123

    OSH journal

    The knowledge hub for your holistic wellness

    Endometriosis Blog Cover
    fertility Hormones

    Endometriosis Explained: Natural Remedies and Fertility Support for Your Wellness Journey

    March 11, 2025

    Gokshura for male fertility
    Fertility Men

    Gokshura for Male Vitality and Fertility: A Complete Guide

    February 25, 2025

    Antoxidants and sperm health
    Fertility Men

    Antioxidants and Sperm Health: A Complete Guide

    February 24, 2025

    Natural Birth Control Cleanse
    Fertility Hormones

    Birth-Control Cleanse: Natural Ways to Reset Hormonal Balance

    February 21, 2025

    VIEW ALL

    Product Disclaimer

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.