I am a naturopathic doctor, mother, and guide for women navigating seasons of change—when hormones shift, cycles evolve, or something inside quietly asks for attention. I work with women at these thresholds with patience, presence, and deep respect, honoring the intelligence of the body rather than seeing symptoms as failures.

I grew up in the mountains of Jackson, Wyoming, where the natural world was my first teacher. That understanding deepened as a Peace Corps health volunteer in rural Senegal, learning from women and midwives that the body is resilient and wise when trusted and supported. Later, my own health challenges led me to naturopathic medicine, where I discovered that listening could be as healing as treatment. I earned my doctorate from Bastyr University, trained as a doula, and navigated my own hormonal imbalances, which continue to inform how I guide women today.

Motherhood has reshaped my life and practice. Through witnessing my own cycles and raising two children, I have learned the power of presence, patience, and listening—and how to honor the body’s wisdom alongside scientific understanding. I integrate intuition, ritual, and science, believing that care is not about hustling harder but entering a conversation with your body.

I support women in remembering their creativity, cycles, and connection to the earth. My work is an invitation: to slow down, trust your body, and be seen—not rushed, not assessed, but deeply heard.