Cycle Care is a holistic blend of science-backed Ayurvedic botanicals that support hormonal balance and help regulate menstrual cycles.
Regularize Menstrual Cycles*
The only 'Ayurvedic' Irregular Period Support*
Provides Holistic Long-Term Relief *
Who is Cycle Care For?
Cycle Care is designed for women 18-40 who are looking to support their overall menstrual and reproductive wellness. It may be helpful if any of these apply to you
You have irregular or heavy cycles*
You have PMS symptoms like excessive discomfort, cramps, skin breakouts, unwanted facial hair, or mood swings*
You are looking for long-term relief and not suppressing the symptoms.*
Vegan
100% Money-Back Guarantee
Made in the USA
Lab-tested
Power of Ayurveda. Backed by Science.
✨ Easier Periods Start Here ✨
Cycle Care is made with 7 Ayurvedic botanicals that have been shown to:
Support hormonal balance and regular cycles*
Botanicals like Shatavari and Chasteberry have shown to support regular cycles and restore hormonal balance*
Helps reduce PMS symptoms*
Brahmi and Rhodiola help support postive mood, and borage seed oil helps in reducing inflammation and cramps.*
Support clear skin and healthy hair*
Skin breakouts and hair loss are often results of hormonal imbalance and can be reduced by restoring the balance.*
Help manage hormonal weight and bloating
Hormones like thyroid hormones, estrogen, and cortisol play a crucial role in metabolic processes, and imbalances can lead to weight gain or difficulty maintaining a healthy weight.*
Try Cycle Care Risk Free
If for some reason you find that it isn't right for you, we offer a 100% money-back guarantee
The Science Behind Cycle Care
Understanding Hormone Cycles
Out of sync hormones can be responsible for many of the PMS symptoms and irregular cycles. Our research is based on understanding the effects of each botanical individually, and in harmony with each other, on the hormonal cycle.
200+ studies referred while formulating Cycle Care
Made with clinically-studied Ayurvedic botanicals
Formulated by registered Ayurvedic practitioners and experts in women's health
Rooted in Ayurveda, Cycle Care is one of The Best 'Hormone-Balancing Powerhouses'
Unlike many supplements that rely on synthetic hormones, Cycle Care is 100% plant-based and rooted in Ayurveda. We hand-picked seven potent botanicals for their clinically-studied benefits in women’s wellness – each one a hero on its own, but together, they’re a powerhouse. Here's a peak inside our formulation:
Shatavari
Used for: Supporting Regular Periods*, Managing PMS symptoms *
Used for: Strengthening immune system*, Managing stress*
Brahmi
Used for: Improving cognitive function*, Managing mood swings*
Vidari Kanda
Used for: Supports reproductive health*
Rhodiola
Used for: Managing stress*, Boosting energy*
Validated by Fertility Experts
Our panel of Fertility and Ayurveda Experts have tested and validated the formulation
TARA BRANDNER FNP, Fertility Coach
As both a healthcare provider and a personal user of Osh products, I can confidently say their products will provide positive benefits. I trust their commitment to quality and effectiveness. My patients consistently share positive feedback, from reduced symptoms to noticeable health improvements.
SUNNY ROSE HEALY Board Certified AP (NAMA)
Sunny is the founder of Mamayurveda and has been on the faculty at the Ayurvedic Institute since 2009. She is an expert herbalist and helps women with hands-on self healing and one-on-one programs for preconception, pregnancy, postpartum and all of life transitions.
MALIA MICHAEL Ayurvedic Practitioner, LMT
Ayurveda’s philosophy is especially potent for women, as their menstrual cycles are a natural expression of the earth's rhythms. I am deeply grateful to be part of the Osh Wellness community, which actively supports and shares this ancient wisdom through their beautifully specialized supplements and herbs.
NITI SHETH Ayurvedic Therapist & Educator
Osh Wellness has taken the timeless wisdom of Ayurveda and created science-backed herbal supplements to assist everyone through each stage of their life. From before conception, through to post-natal, to menstruation and finally to menopause - you can count on Osh Wellness to be your anchor.
What Other Women Are Saying
Still on the fence? Just hear what other Cycle Care users have experienced:
The only one that helped
I am not kidding - within 2 cycles, my periods have become lighter and less painful. My face has started clearing up with less new breakouts and I am feeling a lot better emotionally.
- Megan
Verified Review
Game-changer
After years of irregular periods, Cycle Care has helped me achieve a more consistent cycle. It's such a relief to be able to plan around my period with more accuracy.
- Charlotte
Verified Review
Effective Post-Birth Control Support
After discontinuing birth control, my hormones were out of balance, leading to irregular periods and discomfort. Cycle Care helped restore harmony to my body within a few months.
- Kaylen
Verified Review
Worth every penny
I was hesitant about the price, but after using Cycle Care for two months, I can say it's absolutely worth it. My cycles are more predictable, and the PMS symptoms have reduced dramatically.
- Isabella
Verified Review
These are just a few of the hundreds of success stories. Women from all walks of life – college students, young professionals, new moms, you name it – are finally getting back in sync with their bodies.
Made in the USA in FDA-registered, cGMP facilities
No fillers, sweeteners, flavors, or colors
Dive Deeper Discover The Truth
All our products are rigorously tested for heavy metals and microbiological impurities. Individual reports are available upon request.
Osh vs Them
Osh Cycle Care
Formulated by fertility experts
Optimal blend of natural herbs that work in harmony to enhance overall efficacy
Ayurvedic formulation that addresses the root cause
Based on 200+ scientific studies
Premium botanicals in their purest form
Tested for heavy metals and impurities. Test results available.
Made in the USA in Certified GMP facilities
Other Brands
Generic formulations or single ingredients
Not optimized - ingredients conflict with one another reducing efficacy
Suppress symptoms without addressing root cause
Generic formulations or single ingredients
Low quality ingredients from cheapest sources
No testing done or results not made available - hidden under 'brand secret' excuse
Often manufactured in Asia or other low-compliance countries
100% money-back guarantee included
FAQ
Have a different question? Ask us at hi@oshwellness.com
What is Ayurveda?
Ayurveda is the world's oldest continuously practiced medicinal system that believes in achieving holisitic wellness by restoring the balance in body and mind. It addresses the root cause of an issue, rather than just optimizing to suppress the associated symptoms.
Ayurvedic herbs have been used for thousands of years to optimize female reproductive health. These herbs have been extensively studied and backed by scientific evidence only recently.
We carefully select evidence-backed Ayurvedic botanicals in their purest forms, and blend them together in optimal quantities to formulate a uniquely comprehensive pre-conception support.
How soon will it start working?
Cycle Care is designed to start working from day one, gently resetting the hormonal balance and bringing your natural rhythm back.
Most women start noticing improvement in their hormonal health within one menstrual cycle. We recommend taking Cycle Care regularly to continue maintaining reproductive health.
My periods are regular. Will this still help me?
Yes. Hitting the 28 day mark is sometimes not enough if you have PMS symptoms. If you experience breakouts, unwanted facial hair growth, weight fluctuations, very heavy flow, or painful cramps, then Cycle Care may help you.*
I have been on birth control pills for the last few months/years, how long should I take the capsules for ?
We recommend taking the Cycle Care for at least 3 months to reset your reproductive system. If you are planning to conceive soon, we recommend taking the Pre-Conception Cleanse instead - as it can also help prepare the uterus for a healthy pregnancy.
Do I need to wait for a particular day in my cycle to start taking this?
No. You can start taking Cycle Care at any point in your cycle. We recommend that you start immediately on receiving your order, but ease in by taking 1 capsule a day for first 3 days and then increasing to 2 capsules from day 4.
Is the supplement safe ? Are there any possible side effects ?
Side effects from the ingredients in this formulation are rare and mild. While it is considered safe overall, we recommend speaking to your doctor before starting any new supplement.
Real Women. Real Reviews
Research References
A sample from the hundreds of research reports that our experts studied while developing this formulation
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Tasset-Cuevas I, Fernández-Bedmar Z, Lozano-Baena MD, Campos-Sánchez J, de Haro-Bailón A, Muñoz-Serrano A, Alonso-Moraga A. Protective effect of borage seed oil and gamma linolenic acid on DNA: in vivo and in vitro studies. PLoS One. 2013;8(2):e56986. doi: 10.1371/journal.pone.0056986. Epub 2013 Feb 27. PMID: 23460824; PMCID: PMC3584109.
Akbaribazm M, Goodarzi N, Rahimi M. Female infertility and herbal medicine: An overview of the new findings. Food Sci Nutr. 2021 Aug 15;9(10):5869-5882. doi: 10.1002/fsn3.2523. PMID: 34646552; PMCID: PMC8498057.
Pandey, A. K., Gupta, A., Tiwari, M., et al (2018). Impact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus). Biomedicine & Pharmacotherapy, 103, 46-49.
Van Die MD, Burger HG, Teede HJ, Bone KM. Vitex agnus-castus extracts for female reproductive disorders: a systematic review of clinical trials. Planta Med. 2013 May;79(7):562-75. doi: 10.1055/s-0032-1327831. Epub 2012 Nov 7. PMID: 23136064.
Höller M, Steindl H, Abramov-Sommariva D, Kleemann J, Loleit A, Abels C, Stute P. Use of Vitex agnus-castus in patients with menstrual cycle disorders: a single-center retrospective longitudinal cohort study. Arch Gynecol Obstet. 2024 May;309(5):2089-2098. doi: 10.1007/s00404-023-07363-4. Epub 2024 Feb 23. PMID: 38393671; PMCID: PMC11018691.
Csupor D, Lantos T, Hegyi P, Benkő R, Viola R, Gyöngyi Z, Csécsei P, Tóth B, Vasas A, Márta K, Rostás I, Szentesi A, Matuz M. Vitex agnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials. Complement Ther Med. 2019 Dec;47:102190. doi: 10.1016/j.ctim.2019.08.024. Epub 2019 Aug 30. PMID: 31780016.
Shaw S, Wyatt K, Campbell J, Ernst E, Thompson‐Coon J. Vitex agnus castus for premenstrual syndrome. Cochrane Database Syst Rev. 2018 Mar 2;2018(3):CD004632. doi: 10.1002/14651858.CD004632.pub2. PMCID: PMC6494412.
Berger D, Schaffner W, Schrader E, Meier B, Brattström A. Efficacy of Vitex agnus castus L. extract Ze 440 in patients with pre-menstrual syndrome (PMS). Arch Gynecol Obstet. 2000 Nov;264(3):150-3. doi: 10.1007/s004040000123. PMID: 11129515.
Dezső Csupor, Tamás Lantos, Péter Hegyi, Ria Benkő, Réka Viola, Zoltán Gyöngyi, Péter Csécsei, Barbara Tóth, Andrea Vasas, Katalin Márta, Ildikó Rostás, Andrea Szentesi, Mária Matuz. Vitex agnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials, Complementary Therapies in Medicine, Volume 47, 2019, 102190, ISSN 0965-2299
Gudise VS, Dasari MP, Kuricheti SSK. Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial. Cureus. 2024 Apr 8;16(4):e57879. doi: 10.7759/cureus.57879. PMID: 38725785; PMCID: PMC11079574.
Pandey SK, Sahay A, Pandey RS, Tripathi YB. Effect of Asparagus racemosus rhizome (Shatavari) on mammary gland and genital organs of pregnant rat. Phytother Res. 2005 Aug;19(8):721-4. doi: 10.1002/ptr.1590. PMID: 16177978.
Edirne T, Arica SG, Gucuk S, Yildizhan R, Kolusari A, Adali E, Can M. Use of complementary and alternative medicines by a sample of Turkish women for infertility enhancement: a descriptive study. BMC Complement Altern Med. 2010 Mar 22;10:11. doi: 10.1186/1472-6882-10-11. PMID: 20307291; PMCID: PMC2853488.
Ivanova Stojcheva E, Quintela JC. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence. Molecules. 2022 Jun 17;27(12):3902. doi: 10.3390/molecules27123902. PMID: 35745023; PMCID: PMC9228580.
Mathur D, Goyal K, Koul V, Anand A. The Molecular Links of Re-Emerging Therapy: A Review of Evidence of Brahmi (Bacopa monniera). Front Pharmacol. 2016 Mar 4;7:44. doi: 10.3389/fphar.2016.00044. PMID: 26973531; PMCID: PMC4778428.
Dhama K, Sachan S, Khandia R, Munjal A, Iqbal HMN, Latheef SK, Karthik K, Samad HA, Tiwari R, Dadar M. Medicinal and Beneficial Health Applications of Tinospora cordifolia (Guduchi): A Miraculous Herb Countering Various Diseases/Disorders and its Immunomodulatory Effects. Recent Pat Endocr Metab Immune Drug Discov. 2017;10(2):96-111. doi: 10.2174/1872214811666170301105101. PMID: 28260522.