Blood Sugar Regulation
Fenugreek has been shown to help manage blood sugar levels by improving insulin sensitivity and glucose metabolism.

Lactation Enhancement
Fenugreek is one of the most well-known natural remedies for increasing breast milk supply in breastfeeding mothers.

Muscle Strength & Mass
It supports muscle growth, strength, and recovery, making it a valuable supplement for athletes and fitness enthusiasts.

Hormonal Balance & Menstrual Support
Fenugreek helps regulate estrogen levels, potentially easing menstrual symptoms like cramps and irregular cycles while supporting overall reproductive health.