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As a natural galactagogue, fenugreek is frequently used by nursing mothers seeking ways to boost lactation. Learn all about its efficacy, safety and ways to use in this article

Learn how to handle a breastfeeding strike or refusal to eat by giving your baby extra love and cuddles. Read to know more.

Ashwagandha can be helpful to breastfeeding mothers in more than one way. It is a multipurpose herb that affects many body systems at once.

Fatigue isn't anything new for postpartum moms. There are sleepless nights, early morning wakeups, and care routines. Even as you enter the later stages of postpartum and motherhood, playdates, hou...

As a whole grain, oats have a variety of health benefits. For postpartum moms, in particular, they can be a great dietary addition. Not only are they rich in nutrients, but they're also believed to...

Herbs like Alfalfa, Shatavari, Cinnamon, Vitex, Fenugreek, & Raspberry Leaf are the essential Herbs For Lactation For Breastmilk Supply. Know in detail about these.

Many of us wonder if we're producing enough milk for the baby. While working with a lactation consultant is always recommended, lactation supplements can be a safe and simple home remedy.

Sometimes moms are faced with unused breast milk deemed no longer safe to feed to their baby but still devastating to dump down the sink. Here is everything you need to know about storing your brea...

Table of Contents 1. What Are Lactation Cookies and Treats? 2. How Do Lactation Boosting Foods Work? 3. What Ingredients Are In Lactation Supplements, Foods, and Cookies? Milk Thistle...