Ayurvedic postpartum care

Ayurvedic postpartum care for new mothers - Part 1

January 03, 2019

Last Updated: Sept 30, 2025 Table of content 1. Rest, rest, rest 2. Cover the ears, and keep warm. 3. Create a calm env...
Turmeric

5 benefits of turmeric for new mothers

January 01, 2019

Although some of the benefits of turmeric root have only been scientifically verified recently, it has been used in the Indian and Chinese cultures since thousands of years due to its medicinal val...